Monday, 28 November 2011

30-300-30 no. 27

Jogging has become extremely popular. Explain why you jog or why you don't.
Jogging has now become the habit of many people around the world. People have now started to jog for the benefit of their health and well, a popular exercise Yoga has made it even more popular.
     Staying fit is important for everyone around the world. And jogging is one of the exercises that is now recommended by people around the world. As fast food has been very common around the world, people enjoy eating fatty food therefore that has led in high number of heart attacks or heart related issues amongst people. Therefore, people go to doctors and the doctors recommend the patients to do some jogging. I personally do not go for jogging neither do I enjoy it.
     I do not enjoy jogging because, I live and study in place where there are many mountains, and therefore, there is enough exercises going on everyday. I do consume lots of junk food, but that does not make me want to jog because of where I live and the fact that I have no energy to jog because of the amount we have to walk everywhere and also the fact that I have lots of work adds on to the fact that I have a very busy schedule and that I do not have any time to jog.
Yes, jogging would be helpful for my health, but the fact that I am very busy as a junior in the school does not allow me to go for jogs. And the fact that doctors recommend it does mean that it is a good exercise and that it makes the risk of one having heart disease a lot less. Hopefully I will not have any issues with my heart so that I would not have to jog anymore.


No comments:

Post a Comment